Yorkshire Coast & Wolds Primary Care Network

Yorkshire Coast & Wolds Primary Care Network Yorkshire Coast & Wolds Primary Care Network

Yorkshire Coast & Wolds

Primary Care Network

A fresh look at Health

HEALTHY WEIGHT

Our Health Priorities

> Cancer Screening > Cancer Support > CARDIOVASCULAR > DEMENTIA > Enhanced Access

> Health Inequalities > Mental Health > HEALTHY LIVING > exercise > sleep > alcohol > healthy weight > Smoking Cessation

Healthy Weight Support

Lose Weight

NHS Weight Loss Plan

Small simple changes

Calories

Calorie Counting

Recommended intake

Food Facts

Food Contents

What's in your food?

Balanced Diet

Calorie Counting

Recommended intake

Food Swaps

Calorie Counting

Recommended intake

5 a Day

Calorie Counting

Recommended intake

Weight Loss Support

> Cooking healthy & tasty meals–Easy meals app

> Health Unlocked –Weight loss social network

> Health at Home –how to access NHS online

> Ways to lose weight making small changes

> What should my daily intake of calories be?

> Easy ways to eat better (NHS)

> Healthy eating social network

> Healthy eating social network